SERVICES

INITIAL CONSULTATION
Initial Consultation includes:
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Flexibility Testing
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Injury Assessment
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Treatment Outline
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Plan of Care
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Health Screening
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Postural Screening
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Manual Muscle Testing
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Home Exercise Program
PHYSICAL THERAPY
30 min
60 min
Physical Therapy treatment designed to help rehabilitate acute or chronic injuries through evidence based practice. We are highly experienced in treating injuries from post-operative to acute sport injuries, and everywhere in between! Some of the techniques we specialize in are:
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Myofascial Release
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Neuromuscular Stabilization
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Muscle Energy Techniques
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Active Release
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Cupping Therapy
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Stretching
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Joint Mobilization
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Therapeutic Exercise
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Graston Technique
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KT Taping
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Corrective Exercises
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...and more
ASSISTED STRETCHING
30 min
Full body or isolated assisted stretching with focus on increasing mobility/range of motion and decreasing pain due to muscular or fascial tightness with techniques such as:
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Contract-Relax
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PNF Stretching
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Active Release
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Joint Mobilization
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Myofacial Stretching
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Foam Rolling
MASSAGE THERAPY
60 min
90 min
Therapeutic Massage offering the following modalities:
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Deep Tissue
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Trigger Point
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Myofascial Release
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Active Release
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Sports Massage
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Swedish
STRENGTH TRAINING
30 min
60 min
Strength Training with focus on safe and proper form offering:
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Flexibility
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Body Weight Exercises
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Plyometrics
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TRX
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Circuit Training
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Agility
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and more!
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Weight Loss
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Strength & Conditioning
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Sport Specific Training
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Body Composition
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Post-Rehab Training
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Injury Prevention
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Mobility